Offers

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$199/month with 4-month commitment 

INCLUDES

• Welcome Questionnaire
• Deep Dive Questionnaire
• Customized Intake Check-in Form
• Weekly Video Check-ins
• Can schedule a Zoom or phone call if needed
• Grocery List Idea Sheet
• Meal Planning Template
• Educational videos on different topics to help with this journey
• 24/7 access to coach via Voxer, a messaging app

$18/month

INCLUDES

• 6 Workouts/week: 3 gym workouts and 3 home workouts to choose from
• Can cancel anytime