Growing with Gretchen
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Grow your confidence.

Grow your confidence.Grow your confidence.Grow your confidence.

Learn how to count your macros, balance your lifestyle and maintain happiness through nutrition.

Apply Now for Coaching

Grow your confidence.

Grow your confidence.Grow your confidence.Grow your confidence.

Learn how to count your macros, balance your lifestyle and maintain happiness through nutrition.

Apply Now for Coaching

About

Macro Coaching.

Macro Coaching

Macro Coaching

Macro Coaching

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding throughout your own journey.

Gretchen Lilly the Owner of Growing with Gretchen, LLC

Gretchen Lilly

Macro Coaching

Macro Coaching

I want to teach you to how to enjoy the process of weight loss.  You shouldn't have to give up all the foods you love to achieve your goals.  I want to show you that it is possible to do both!  It is time to grow your knowledge and confidence.

Health Goals

Health Goals

Macro Coaching

Health Goals

My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to  achieve your goals. 

Offers

  • Welcome Questionnaire
  • Deep Dive Questionnaire
  • Customized Intake Check-in Form
  • Weekly Video Check-ins
  • Can schedule a Zoom or phone call if needed
  • Grocery List Idea Sheet
  • Meal Planning Template
  • Educational videos on different topics to help with this journey
  • 24/7 access to coach via Voxer, a messaging app

Find out more

  • 6 Workouts/week: 3 gym workouts and 3 home workouts to choose from
  • Can cancel anytime

Find out more

Testimonials

Join the GwG Community Today!

Sign up for my Email Newsletter to be the first to know any promos and discounts I may be offering, new offers, recipes I am loving, health and wellness tips and tricks, and updates on my own journey :)

A New Mom's Journey

When I became a first time Mom in September 2022, I did not expect the amount of growth and change within myself.  After an extremely stressful first year, lots of self doubt, therapy, and personal evolution, I want to take this opportunity to share my thoughts and experiences with you all.  Thank you for taking the time to grow with me.

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