Grow your confidence.
Learn how to count your macros, balance your lifestyle and maintain happiness through nutrition.
Grow your confidence.
Learn how to count your macros, balance your lifestyle and maintain happiness through nutrition.
About
Macro Coaching
Macro Coaching
Macro Coaching
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding throughout your own journey.
Gretchen Lilly
Macro Coaching
Macro Coaching
I want to teach you to how to enjoy the process of weight loss. You shouldn't have to give up all the foods you love to achieve your goals. I want to show you that it is possible to do both! It is time to grow your knowledge and confidence.
Health Goals
Macro Coaching
Health Goals
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
Packages
- Welcome questionnaire
- Personalized Macro Calculations based on goals
- Weekly Check-ins with coach using client's daily intake form
- Private Facebook Group
- Weekly 30 min phone call or zoom call, if needed.
- Monthly informational zoom call for all clients
- 3 months, 6 months, 1 year packages offered